Find out all you need to know about getting involved in sport, from what to wear, rules of the game, how to join a club or start your own team, training and just playing for fun. Find out more.

Kickstart into Exercise

Whether you fancy exercising on your own, jogging in the park or joining an exercise class, Kickstart into exercise can help you to get moving.
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Kickstart into Dance

Get fit and improve your moves at the same time. From Salsa to Ballroom to Streetdance – whatever shakes your booty! Find out more.

Kickstart have a go

You’ve got the kit and you’re ready to get active – now get yourself along to a Kickstart have a go session in your chosen sport or activity. No excuses!
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Kickstart your way

If you have never exercised before and you are not sure how to start increasing your activity levels, get some expert advice and support from Kickstart your way. Find out more.

Fitness Friends

Looking for a sports partner, a workout buddy or a local team needing new players in Derby? Get motivated with our free online service and find Fitness Friends across lots of sports and activities. Create a profile and get networking today. Visit Fitness Friends website.