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  What type of class should you choose? Find out
what type of exercise class would suit you
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Clothing

Tutu's are not required – just wear something that's both comfortable and lets you move easily - a pair of tracksuit bottoms and a loose casual top is ideal. Layers are also a good option to help keep you cool during your session and to keep the body warm when you’ve finished.

Trainers or shoes

Trainers are ideal for Hip hop and Street dance as they provide you with plenty of grip. For Salsa or Strictly ballroom then you need to wear flat shoes or shoes with a small heel that let you spin and slide easily.

For more ideas on clothing for other dance styles visit these websites:

www.dancedirect.com

www.capeziodanceeu.com

www.dancegeardirect.co.uk

www.dancedepot.com

What to wear for specific exercise types

What to wear for Spiritualists

What to wear for Competitive types

What to wear for Reshapers

What to wear for Dancing types

 

 
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