Streetdance

Scream Club, Friary Street, Derby (back of the Friary Pub).

Every Thursday, 8pm to 9pm, £3.80 a session, over-18s only.

No need to book, just turn up.

Salsa for beginners

Scream Club, Friary Street, Derby (back of the Friary Pub).

Every Tuesday, 7.30pm to 8.15pm class, followed by dancing until 9pm.

£5 a session, £4 with NUS card, over 18s only.

No need to book, just turn up.

Dance at Littleover Community School - Sport & Fitness Centre

Salsa

Every Monday.  Beginners, 7pm to 8pm.  Intermediates, 8pm to 9pm

Bellydancing

Every Saturday from 10.30am to 11.30am – suitable for all levels

Bhangra

Every Saturday from 11.30am to 12.30pm – suitable for all levels

Ballroom

Beginners and intermediates courses available

Urban Dance

Every Wednesday from 6pm to 7pm for 12 year olds and over.

Call 01332 513219 ext 141 for booking information and prices.

Exercise classes

Fat Loss Boot Camp

Monday, 6pm to 7pm, Grange Hall, Park Lane, Littleover, £3.85 a session.

Wednesday, 6pm to 7pm, Heatherton Community Centre, Hollybrook Way, Littleover, £3.85 a session

Yogarobix

Monday, 7pm to 8pm, Grange Hall, Park Lane,  Littleover, £3.85 a session.

Thursday, 6pm to 7pm and 7pm to 8pm, Mickleover Community Centre, Uttoxeter Road, £3.85 a session

Salsa Suelta

Monday, 8pm to 9pm, Grange Hall, Park Lane, Littleover, £3.85 a session.

Friday, 7pm to 8pm, Heatherton Community Centre, Hollybrook Way, Littleover, £3.85 a session

Legs, Bums and Tums

Wednesday, 7pm to 8pm, Heatherton Community Centre, Hollybrook Way, Littleover, £3.85 a session

Salsarobix

Wednesday, 8pm to 9pm, Heatherton Community Centre, Hollybrook Way, Littleover, £3.85 a session

Fitness Cheerleading

Friday, 6pm to 7pm, Heatherton Community Centre, Hollybrook Way, Littleover, £3.85 a session.

No need to book, just turn up.

Also take a look at our sports centre workout programmes – lots of classes for all abilities taking place every week

Basketball

Noel Baker Community School and Language College, Bracknell Drive, Alvaston.

Every Monday, 7.15pm to 9pm. £3 a session, all abilities welcome.

No need to book, just turn up.

Women's only Netball

Shaftesbury Sports Centre, Shaftesbury Crescent, Derby.

Every Friday, 7pm to 8pm. £2.80 a session or £2.60 with a Passport to Leisure.

All abilities welcome. No need to book, just turn up.

Golf

Have a Go Golf at Allestree Park Golf Club and Sinfin Golf Course.

The course includes all the basics – clubs and when you should use them, the correct grip, stance, posture, ball position and alignment - all of which will help you improve your teeing off, iron play and chipping and putting.

All equipment is provided. £4 a session.

To book onto the Kickstart Have A Go Golf programme:

Email info.golfpga@derby.gov.uk or telephone Allestree Park Golf Club on 01332 550616 or Sinfin Golf Course on 01332 766462.