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Kickstart into exercise

Whether you fancy exercising on your own, jogging in the park or joining an exercise class, Kickstart into exercise can help you to get moving. Select one of the options on the left and start exploring the possibilities.

In the park

Have fun being active by visiting your local park. Go for a walk, play football, fly a kit or ride your bike. With 50 children's playgrounds, ball courts, sports walls, facilities for skateboarders, rollerblading and freestyle BMX riders – what are you waiting for – get active in Derby's parks!

Download the Kickstart Guide to Exercising in the Park.

    
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  Fitness Friends

Looking for a sports partner, a work-out buddy or a local team needing new players in Derby? Get motivated with our free online service and find Fitness Friends across lots of sports and activities. Visit the website and create a profile.

  
 
   
  Need to get you or your team mates fit to play?

Find out how here.
 
       
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