KickStart your way back into sport

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Kickstart your way

If you think you’re ready to get active and get off the sofa for good there's no need to struggle alone. If you live in Derby Kickstart your way provide you with all the help and support you need.

What does Kickstart your way offer?

Kickstart your way is a free service for people who are thinking about getting active but not sure how provided by the b-active team at Derby City Council.

Our trained Kickstart advisors will give you information, advice and support throughout your own personal campaign to get active. They will provide you with home exercise programmes and give you details about activities taking place in the city that meet your needs and fit into your lifestyle.

You can get help from us in a number of ways:

One to one support

This service is available to anyone who would rather see an advisor on a personal basis. You will meet your advisor once a week over a period of eight weeks and get advice and encouragement to help you get active.

To book an appointment with a Kickstart advisor contact us by telephone on 01332 715526 or email info.kickstartyourway@derby.gov.uk.

Online community forum

Go online to the community forum and get advice and support on how to get active in the Kickstart your way forum. You can share tips with other forum members, provide support to each other and pose questions to the Kickstart activity experts without leaving your own home.

So what are you waiting for?

Get active your way with help from Kickstart and get active for life!


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